Mustaqbal University represented by the College of Engineering and Computer Science, in collaboration with Osrah Association’s Family Education Center, organized an awareness lecture titled: Managing Anxiety and Psychological Trauma, on Tuesday, 24/5/1446 AH.
The lecture was delivered by internationally certified psychological specialist Ms. Razan Ahmad Aba Alkhail, who addressed several key topics, including:
•The difference between normal anxiety and pathological anxiety
•Types of anxiety
•Methods of treating and coping with anxiety
•Ways to overcome psychological trauma
The lecture was attended by university female students and concluded with an interactive Q&A session.
This lecture comes as part of Mustaqbal University’s ongoing efforts to promote mental health among its students and provide valuable knowledge and support in this field.
